Newguest Does it mean I will have at least one serving of fermented foods with each meal during the day? So for example if I have 3 meals a day I will need to eat three servings of fermented foods as well? Is it what it's saying?
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NewguestDoes it mean I will have at least one serving of fermented foods with each meal during the day? So for example if I have 3 meals a day I will need to eat three servings of fermented foods as well? Is it what it's saying?Yes. that is right grammatically, though logically it seems to be a bit too much food.