I need to learn to describe yoga movements in proper English. Is there any site where I can learn for instance see this picture. To make someone stand like this, can I say
Please put your hands and keep straight out towards your shoulder. Or stretch your arms out to the side.
And also other movements like stretching arms out to upward, forward etc
com/poses Click on the chosen pose and scroll down the text. You'll find the description of body movements in that pose.
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Try this: https://www.yogajournal.com/poses
Click on the chosen pose and scroll down the text. You'll find the description of body movements in that pose.
Liton DasPlease put your hands and keep straight out towards your shoulder.
Instructions for this position. (I edited your post to put it in the caption.)
Stand straight with your feet shoulder width apart, hands by your side. Raise your arms, palm down, to shoulder level and hold.