Writing task 2

People always find it difficult to adapt to new situations in their lives. Why do you think it is? What mearsures you suggest to make it easier? Give reasons for your answer and include any revelant examples from your own knowledge and experience.

It is widely accepted that problems which come to us at the very first time are harder to face than familiar ones. There are a number of reasons for this circumstance and some possible solutions can be adopted to cope with this case.

When new situations come, we have to face up to two main issues. Firstly, it makes us time consuming to get used to uncommon affairs. Human are creatures of habit, which means our brain don’t need to spend a lot of time to accomplish our repeated behaviors which were formed into habits like having breakfast before driving to work or washing dishes after eating meals. If the rountine is changed, it will require our brain to work overtime to rearrange and adapt. Secondly, we may find it is hard to make decisions unless we are in certain cases. Having reliable information helps us predict exactly what will happen next. Otherwise, it may cause us confusion of what to do.

However, some suggestions may be useful for us to adapt new situations since they are inevitable part of our life. At first, we should take good care of ourselves. The more we can stick to our wellness routine like workouts and sleep schedule, the better we equipped our brain with a sound mind to accept changes. Then, keeping in our mind that “change is the only constant” so that we can take both of its possitive and negative sides. For instance, changing a job can lead us to chances to get nomination but also cause us missing feeling because of moving to a new city which is far from our hometown.

In conclusion, changes may make us feel hard to adjust but it is unavoidable part in our life and we had better be ready to adapt to changes.