Hi,
It's understandable that you're paranoid.
No wonder you're paranoid.
Is there some other way to express this thought in a more casual, natural way? maybe 'I get why you're paranoid' etc.? Some more ideas might help.
Thank you.
It's important to provide the context clearly. However, I think what you meant is that you figured out why someone was paranoid. In other words, you found out the reason because he told you.
New words, one handy idiom, and a 2-minute quiz — delivered to your inbox to keep your streak alive.
It's important to provide the context clearly. However, I think what you meant is that you figured out why someone was paranoid. In other words, you found out the reason because he told you. So now there is no more surprise on your side.
In this case, you could say, "No wonder you're paranoid". I think it's natural. Maybe there are other terms but nothing in mind.