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Anonymous Posted 8 years ago
Grammar
Trauma on the chest
This is the word he says on the video, I can't understand what is "trauma" on the chest?
for the bench press we want to really focus in on the eccentric portion of the motion, this is going to help us to put more trauma on the chest and make sure to also stop about an inch before your chest to keep tension on the muscle
(At 3:00)
Top answer
The word trauma suggests physical damage. It doesn't seem like a suitable word here. I suggest ' stress' Clive
- The word trauma suggests physical damage.
- It doesn't seem like a suitable word here.
- I suggest ' stress' Clive
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1 Answers
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The word trauma suggests physical damage. It doesn't seem like a suitable word here. I suggest 'stress'
Clive
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