How can I avoid using the phrase "his or her" too much in a sentence? (I am writing an essay, and since I cannot use sexist language, I cannot use "his" or "her" alone.)
Example: Having a patient watch a video recording of his or her social performance can reduce his or her negatively biased perception of his or her own social skills.
Example: Having a patient watch a video recording of their social performance can reduce the negativ ity in their perception of their own social skills.
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Example: Having a patient watch a video recording of their social performance can reduce the negativity in their perception of their own social skills.