Tieng Anh

Hello teacher, my name is Thai. I'm 19 years old.I'm come from Hai Duong. Today, I'd like to talk about my fitness and eating habits. Since I'm not in good health, I have made a plan to exercise and eat. The first is fitness. I usually go for a jog every morning. and I ran around the park. I do it 5 times a week. I usually run for about 30 minutes. After running, I feel very tired. Second is the eating habit. I usually eat a lot of meat and vegetables. and both are good for health. I try to limit fast food and carbonated drinks. I don't like fast food. because I think it's not clean. I usually sleep 6 hours a day. I wake up at 5am and sleep at 11pm. Thanks for listening.