What do you use to refer back and forth? For example:<br/><br/>1. <font color="#0000ff">This / That</font> is the message she sent to me. OR <font color="#0000ff">This / That</font> is what she said.<br/><br/>(the message)<br/><br/>2. (the message)<br/><br/><font color="#0000ff">This / That</font> is the message she sent to me. OR <font color="#0000ff">This / That</font> is what she said.<br/><br/>Which one would you use?<br/><br/>PS: 1. Does the same thing true of <font color="#0000ff">these / those</font>?<br/><br/> 2. Would you use <font color="#0000ff">it</font> or <font color="#0000ff">they</font> this way?