We use this and that with singular and uncountable nouns:
Try to repeat this exercise every morning and evening. (this + singular countable noun)
http://dictionary.cambridge.org/grammar/british-grammar/determiners/this-that-these-those
Please explain to me difference between "the" and "this" in the given example.
Jigneshbharati Please explain to me difference between "the" and "this" 'The' indicates a specific or previously mentioned exercise. 'This' indicates the exercise physically or conceptually nearest in the context.
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JigneshbharatiPlease explain to me difference between "the" and "this"
'The' indicates a specific or previously mentioned exercise.
'This' indicates the exercise physically or conceptually nearest in the context.