Task2

Everyone should become vegetarian because they do not need to eat meat to have a healthy diet. Do you agree or disagree?

It is true that residents are advised to become a lacto-vegetarian regardless of hating meat. Although I agree that eating only plant foods provides us with a healthier diet, I do not believe that everyone should stop eating meat in order to enjoy good health

There are a variety of reasons why becoming a vegetarian is beneficial. One reason is that plant foods provides us with a ton of vitamin A, K, E as well as calcium which are necessary for daily life. Vegetarians have lower risk of developing several illness such as heart disease, diabetes, cancers and obesity. For instance, carrot has a huge amount of vitamins A, which allows youngsters avoid eye-strain in earlier their life. Furthermore, plant foods plays a important role in balanced diet. If there are all oil foods in a meal, you will be easy to feel very depressed. This may bring about the phenomenon of anorexia so it is needed to added some foods , for example, snacks, cabbages, potatoes.

On the other hand, I disagree that meat isn’t consumed in grocery market. Firstly, meat supply much protein for daily activities. Apart from attend lectures, students also develop hobbies and interest, to take up a sport. As a result, calories allow them be able to do energetic. In addition, meat is good for bodybuilders. Having enough proteins , they are enable to reproduce muscles and show a robust body.

In conclusion, it is certainly true that becoming a lacto-vegetarian has benefits in some ways, but this is by no means that people should stop eating meat in their own meals