Some words, not only verbs, that are used a lot in speaking, have one weak sound and one strong sound. Weak forms are used in 'connected speech', that is, when you are having a normal, everyday conversation or when they are in the middle of a sentence. For example, the weak form of the verb 'have' is /hev/ or /ev/, e being the unstressed sound called 'swcha' (usually written as an inverted 'e'), which you can hardly hear.
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