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Newguest Posted 14 years ago
Vocabulary
Squishing
Hi
The lying abduction shapes up your inner thigh, this is responsible in
removing that dreaded squishing of legs while walking. Lie on your
side, with your head propped on your arms for support. Slowly raise
your top leg to a 45-degree angle, flexing your foot. Do 12 repetitions
before alternating legs.
Does it mean that doing this exercise will prevent brushing one thigh against another and making this strange sound (squishing)?
The lying abduction shapes up your inner thigh, this is responsible in
removing that dreaded squishing of legs while walking. Lie on your
side, with your head propped on your arms for support. Slowly raise
your top leg to a 45-degree angle, flexing your foot. Do 12 repetitions
before alternating legs.
Does it mean that doing this exercise will prevent brushing one thigh against another and making this strange sound (squishing)?
Top answer
That's right. Good luck!
- That's right.
- Good luck!
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