Well the books is about bodybuilding so I guess sabotaging your result is sabotaging the level you have reached by quitting or not being consistently working. That realy should sabotage one's muscles
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NewguestCan I sabotage my results myself because it says "or you, try to sabotage your results". Does it make sense?It makes sense. You can sabotage your results (i.e. the results you have achieved up to this point) by stopping your exercise regimen or by beginning to overeat or by taking the advice of people who don't have your best interests at heart.