The best way to explain concepts is with a variety of approaches. There's no rule that says you can only use one methodology. CJ
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FromWalesToJapanwhich could convey the meaning of the phrase?I think the ones you mentioned already would convey the meaning well. Miming or giving examples in sentences would both serve the purpose. Being let down and being disappointed are essentially the same, so presenting situations where someone is disappointed would certainly illustrate the meaning.