Please review my sentences

Topic: Write sentences to answer the questions: about exercise

Do you like to exercise? How often do you exercise? When you exercise, do you prefer exercising at a gym or outside? Why? Tell us about the kinds of activities you like to do for exercise.

In the modern life, health is becoming more and more essential. Therefore, people have prioritized their well-being than ever before and so do I.

Honestly, my health is the weakest of all the family members even worse than my mom’s and I attempt to exercise every day. I suppose I can’t keep my concentration on doing exercise when being at home. Besides, my friends always convince me to go to the gym. After that, I almost appeal to the gym’s facilities that the machines can transform my body as well as stamina. And one thing I can’t deny going to the gym is the friendly atmosphere in the gym. When coming to the gym, I usually use a treadmill as warm-up exercise to adapt myself to condition. Next, I’m going to have some push and pull ups which are my mainly favorite activities. Additionally, I adore exercise bike too and since I started cycling, my stamina is increased greatly that I am able to play football all the match. I have still had lots of favorite activities but the ones I listed above, are my top list.

In general, having a good health system will enhance your mental and physical health, which means your working process is more effective in any circumstances