Please Review my Ielts Essay

Question: People are consuming more and more sugar-based drinks. Why? What can be done to reduce sugary drink consumption?

Answer:

Obesity and diabetes can be deemed two of the most prevalent diseases in the 21st century. While such diseases do stem from a sedentary lifestyle coupled with an immoderate eating habit, an increase in high sugar content beverages consumption in the last few years has triggered the phenomenon furthermore. Fallacious advertising and instant energy boost are common appeals of sugary drinks, however; with effective policy enactments and mindful shopping, the misconceptions around these drinks can be defied.

Firstly, consumers are usually unaware of the harmful added sugar in pre-packaged drinks. This is the result of misleading advertising produced by great corporations. For example, unlike common belief, drinks like juice and plant-based beverages which are often branded as healthy can be contained with the highest chemical sugar content. Another proclaimed benefit of sugary drinks is that they encourage one’s energy and productivity. Although sugar, by nature, can induce the body’s chemical regulation and create stimulants to energize the brain instantly, this effect is rather short-term. One will eventually crave even more sugar after the effect wears out, leading to a vicious cycle.

To tackle the issues of high sugar intake requires effort from both the government and the individuals. The authorities should fine companies with deceiving marketing and promulgate constrain for sugar ratio per product. Individuals should educate themselves and take up the habit of reading the ingredient table before purchasing the drinks. They should also adjust the eating regime and cut down on daily sugar consumption.

In conclusion, people’s deceived perception of sugar-based drinks can be shifted as long as operatable measures are taken promptly.