Please review my essay. Thank you.
What have you got to take care of your health?
Write at least 100 words.
My answer:
In my opinion, the first important thing is our diet. I try to eat organic foods and never use fizzy drinks and fast food, because they are harmful to our body, make our body to be more acidic and accelerate our aging. So, we should eat at a balanced diet. Also, I drink about 8 glass of water (it equivalents as 1.5 liter water) during a day and check its quality and safety. Another way which helps me to care of my health is taking regular vigorous exercise. Doing exercise every day or three times a week keeps us young and fit and we should try to stick to our fitness programme. The other major activity which helps me is that sometimes I turn down (put away) the work and try to make fun with my family or my friends to be away from labor pressure and stress. In fact, our soul also needs to rest like our body.
Top answer
In my opinion, the first important thing is our diet. I try to eat organic foods and never use [ 1] fizzy drinks and or fast food, because they are harmful to our body, make our body to be m ore acidic and accelerate our aging. So, we should eat at [ 2] a balanced diet.
- In my opinion, the first important thing is our diet.
- I try to eat organic foods and never use [ 1] fizzy drinks and or fast food, because they are harmful to our body, make our body to be m ore acidic and accelerate our aging.
- So, we should eat at [ 2] a balanced diet.
- 5 liter s) water) during a day and check its quality and safety .
- [ 3 ] Another way which helps me to take care of my health is taking / doing regular vigorous exercise.
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In my opinion, the first important thing is our diet. I try to eat organic foods and never use [ 1] fizzy drinks and or fast food, because they are harmful to our body, make our body to be more acidic and accelerate our aging. So, we should eat at [ 2]
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