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It is becoming challenging for inhabitants in urban areas to do physical movements. There are some primary causes and possible measures to address the issue mentioned in this essay.

One of the main reasons is that people are occupied with work and study. Tight schedules act as a barrier preventing people from regular exercise. For instance, due to the heavy workload, employees tend to stay at work until late in the evening to deal with it; therefore, they do not have enough spare time to work out. Another factor contributing to this problem is the lack of open space for physical activities. Rapid industrialization has led to the cutting down on green areas for factories and skyscrapers, which makes it harder for people who wish to be in good shape by doing morning exercises.

Needless to say, this issue must be solved. One feasible solution is that governments should launch campaigns to raise citizens’ awareness of the drawbacks of an inactive lifestyle. Only when people are aware of the importance of physical exercise can there be improvements in their actions. Furthermore, companies and schools can make morning exercise compulsory to ensure people get enough workouts. In Sweden, employees and students are forced to do daily exercise in some corporations, which has proved to be effective in boosting productivity and profitability.

In conclusion, although there is a shortage of frequent exercise among city dwellers, there are some potential solutions to this problem.