Please review my essay

Topic: Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. What is your opinion?

Nowadays, people have less time to entertain themselves. Therefore, some people think that it is important to do mental activities such as reading or doing word puzzles. On the contrary, others think their brain needs to be relaxed during leisure time. I personally believe that both of them are very useful.

To start with, doing mental activities is beneficial. Specifically, reading not only enhances the knowledge but also helps people to be knowledgeable in various fields. Moreover, playing word puzzles is a good way to boost memory, relieve anxieties and stress. An active brain is much healthier and less likely to be affected by diseases.

Nevertheless, taking enough rest, especially for the brain, is also important. Normally, people have to work 8 hours on weekdays, which makes them become exhausted. Hence, they need time to relax their brain thoroughly. If they don’t let their brain relax, they will lower their work performances. In addition, people may feel bored with intellectual activities in their job so they need to do something different in their leisure time.

Overall, I strongly think that people have their own choices to choose relaxing ways. Both of them are very useful. However, If I have an enormous workload, I will choose the second way to spend my leisure time.