Please Help Review My IELTS Writing Task 2?

More and more people today are choosing to eat only healthy food and are making time to exercise regularly. Why is this? What can be done to encourage other people to eat only healthy food and to make time to exercise regularly?

There is an inexorable rise in the number of individuals choosing wholesome meals and actively participating in physical activities, which is partly attributed to the elevated public’s awareness of the pernicious influence of a sedentary lifestyle. In my opinion, initiating health-related projects and posting about clinical problems derived from a detrimental routine may potentially encourage other people to adopt a better lifestyle.

The major rationale behind the tendency to opt for a well-balanced diet and exercise more often is the increased consciousness of a sedentary lifestyle. Undoubtedly, with the commonplace of social media in several regions, content creators can easily spread positive messages and help their viewers gain a deeper insight into eating and exercising. For example, some content creators in Vietnam, such as Su Tu An Chay and Yeu Tap Gym, are known for constantly uploading videos on online platforms to share tips and ways regarding how to prepare comprehensive meals for families. Consequently, more and more people, especially their viewers, are inspired to opt for a healthier lifestyle.

There remain certain approaches to motivate others to lead this healthy daily routine. First, governing bodies or companies can launch some district-wide projects. For example, firms can organize campaigns requiring participants to run a long-distance to raise funds for charitable work. Should such events be organized regularly, people will be content to partake, as they may want to support unprivileged people and boost their physical wellness simultaneously. Moreover, media users can actively share information about how inimical are sedentary living habits to our health. By doing this, they can help disseminate the message across the whole community, thereby raising people’s awareness of this problem and motivating them to eat nutritious food and enhance their physical health.

In conclusion, I believe that more and more people preferring wholesome meals and regular exercising is attributable to their enhanced consciousness of a detrimental style of living. Furthermore, if fitness activities and health-related posts become omnipresent, other people will be encouraged to follow a well-constituted lifestyle rather than the detrimental ones.