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Some people think that it is more beneficial to take part in sports which are played in teams, like football. While other people think that taking part in individual sports is better, like tennis or swimming. Discuss both views and give your own opinion.

People have different views with regard to the question of which type of sports is better for us, solo sports like tennis, swimming or ones played in team. In my view, playing football or volleyball which always need a numbers of participated people not only enhances of fitness, but also helps us to build up interpersonal skills.

On the one hand, some believe that sporting individually could raise up our awareness about self-confidence and problem solving skills. Personally, I think the fact of playing lonely will force players to address any issues by themselves and not depend on ideas from others. In addition, playing individually sports will also help players to prevent any conflicts or tensions that can be faced when playing team, footballers, for example, always be blamed when they are consistent underperformed. Finally, solo sport players can play their favorites anytime without waiting to gather a team – which is really time-consuming if you want to play volleyball.

Sporting in teams, on the other hand, tightly connect team members and put them in a case that they should cooperate with each other in order to achieve a mutual goal. Firstly, team players need to always follow the instructions from the coach or captain to beat their rivals, such kind of organized structure sporting team will help everybody learn how to work efficiently in a team. Secondly, people can also expand their friend zone, a footballer can typically make friend with 10 other ones, for example. Finally, it is an easy way to understand each other when sporting together in a team, some professional footballers affirm that their club is like a second family.

In conclusion, although solo sports and sporting in team alike are good for our health, it is better to take part in sports which are played in teams which also enhance our social skills.