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Topic: Some people think that it is more beneficial to take part in sports which are played in teams, like football, while other people think that taking part in individual sports, like tennis or swimming, is better. Discuss both views and give your own opinion.
===These days, people become more and more aware of improving health by doing exercises and playing sports. While many of them argue that playing team sports will be better, others lean on individual sports like swimming or tennis. In my opinion, both of them are really good, however choosing which one depends on personal ability and habits.
On the one hand, both individual and team sports can help us improve our health. Many experts say that after playing sports or doing exercises around our bodies have a big change in blood pressure, the amount of fat and heart rate, improving our fitness level and removing a number of dangerous diseases e.g, cancer, high blood pressure, stroke. In addition, playing sports in teams can improve non-physical skills such as the communication, organization, and cooperation skills of each member. Meanwhile, individual sports enhance a player’s effort to win himself to reach his destination.
On the other hand, individual or team sports always have negative effects on a specific person. For instance, a player has to depend on others to arrange an appropriate schedule. In addition, team sports often cause several arguments because of various perspectives. Meanwhile playing alone often makes a player giving up early and feels boring. Furthermore, due to playing alone without corrections, a player often gets the wrong skills which might affect the performance and efficiency. For example, some people who practice yoga at home cannot improve their skills after a long period of time, even getting severe incidents.
In conclusion, I believe that playing individual or team sports is always really good to improve our health. Choosing the best one that fits our private case is important that keeps us do continuously and frequently in a long term
Top answer
These days, people become more and more aware of improving want to improve their health by doing exercises and playing sports. While many of them argue that playing team sports will be better, others lean on individual sports like swimming or tennis. In my opinion, both of them are really good, however choosing which one depends on one's personal ability and habits.
- These days, people become more and more aware of improving want to improve their health by doing exercises and playing sports.
- While many of them argue that playing team sports will be better, others lean on individual sports like swimming or tennis.
- In my opinion, both of them are really good, however choosing which one depends on one's personal ability and habits.
- On the one hand, both individual and team sports can help us improve our health.
- Many experts say that after playing sports or doing exercises around our bodies have a big change in lower blood pressure, the amount of fat and heart rate , (ungrammatical ) improving our fitness level and removing (wrong word) a number of dangerous diseases e.
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These days, people become more and more aware of improving want to improve their health by doing exercises and playing sports. While many of them argue that playing team sports will be better, others lean on individual sports like swimming or tennis. In my opinion, both of them are really good, however choosing which one depends on
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