please, HELP!!

1font00"Meet any special regulations in force in any area and always switch off your phone whenever it is forbidden to use it, or when it may dcause interference or danger"02font02br
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00alraight, it was a long sentence!! :-( although... this sentence sounds odd to me..02br
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00i got it from one of those cell-phone manuals, and i don't understand the way it begins.02br
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00"Meet any regulations....." does this mean, "If you meet any special....."??02br
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00if i understood it correclty, can i put it just like that?? without that "IF you..." part??02br
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00please, HELP!!!02br
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00FYI, i'm a highschool student and i want to be a technical writer in the future!!02br
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00thanks in advance as always! 05002br
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010id1