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Some people think that physical strength is important for success in sport, while other people think that mental strength is more important. Discuss both views and give your own opinion.

Many people argue that sports success is derived from a positive mental attitude while others believe that physical fitness is the key. In my opinion, mental health and physical health are equally important.

On the one hand, it is true that physical strength plays an essential role as most types of sports are physically demanding. Many sports depend entirely on one's ability to play tirelessly for the entire duration of a game. Boxing or football are good examples of this. Thus, a routine of a famous sports star is consists of a nutritional diet to ensure that they are always at the peak of their conditions. It is also compulsory for them to undergo a strict training plan to maintain muscular strength, stamina, and flexibility. Many cases of using performance-enhancing drugs such as doping are reported each year. Diego Maradona, one of the greatest players in the football industry, admitted to drug addiction at the 1994 FIFA world cup and was disqualified immediately afterward.

Mental strength, on the other hand, is also a key factor to maximize one's athletic potential. In sport, losing and dealing with difficulties are unavoidable. This can easily lead to emotional pressure, which can negatively affect one's performance. Some people see sports competitions as nothing more than a win-or-lose situation, and in the midst of wanting to win so badly, many players start to cheat. To avoid this, it is necessary for coaches to help them practice a performance attitude during their training with athletes. This helps them to be more mentally prepared and keep their heads up regardless of what happens during the heat of competitions.

In conclusion, we should pay equal attention to both physical training and mental training.