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Topic: What are the advantages and disadvangtages when shools require their student to take physical fitness classes? Discuss both sides.

Physical fitness classes are usually obligatory in shools. They are proved to be helpful to students but also claimed to have pros and cons.

On the one hand, physical fitness classes help improve students’ health. Students usually have to sit at the table doing their homework or study for long periods. Those classes offer them a chance to exercise, get away from computer or smartphone screens by providing the friendly environment to develope relationships because students can make friends and interact with each other comfortably. They are require to play or practice exercise in group which is an opportunity to establish closer relationships. Learning or praticing sports such as football builds a better teamwork spirit. Futhermore, they contritube to student’s health by reducing the risk of obesity as students are able to burn the stored energy through activities. Physical fitness classes improve students’ height, body shape and immune system.

On the other hand, those classes can be risk to students. They can be injured because of mistakes while doing exercises such as gymnastic, running or swimming. Moreover, in some schools, poor facilities do not offer approriate conditions for students to practice and learning. Without being supervised perfectly, violence actions could be happened in some sports. In many cases, physical fitness classes are claimed to be useless and time consuming. Students do not have enough time to finish their academic homeworks as they are forced to attend these classes.

To draw a conclusion, physical fitness classes truely have their own advantages as well as disadvantages. It would be great for students to participate in physical activities via those classes under supervision and qualified facilities.