Physical Strength and Mental Strength

In order to be successful in sport, some people think that you have to be physically strong. Others say mental strength is more important. Discuss both views and give your opinion.

It is generally believed that physical strength is the most crucial need for any sportsperson to gain success. Nevertheless, several people argue that they need to be mentally stronger rather than physically. Personally, I approve of both views because the two factors together contribute to one’s victory.

Needless to say, playing a sport is physically strenuous, so individuals have to bloom with good health, follow an abstemious eating regimen and avoid bad habits. Were they to continuously suffer from diseases, they would doubtlessly become quickly puffed, weaker and could not keep energy to continue a game. Therefore, it would be so difficult for them to conquer a prize in a competition. Moreover, when athletes are sturdy, they will easily finish practicing tasks which are gradually a lot harder. Thus, if people did not maintain good health, they would not be able to overcome exercises which are necessary for them to win a match.

Otherwise, however important physical energy is, I insist on the usefulness of mental health. First of all, when we always feel positive, we are more likely to be a winner. To illustrate, if sportspeople just let bed results emotionally affect him, they would possibly believe that they had been losers and hence, they would not be energetic to accomplish a competition at all. Second of all, it seems to me that good mental health also plays a considerable role to our confidence when joining a sporting event. As I notice on TV, athletes who keep positive emotion tend to think that they are going to enjoy the victory which makes them more confident to face difficulties during their career. Third of all, being positively emotional motivates everybody a lot. Thanks to it, sportspeople have more belief in their abilities and push themselves closer to success.

On the whole, I still claim that if sports individuals lacked either physical or mental health, they would not be successful at all as they are equally helpful to people’s journeys to success.

Please help me with this. Thank you so much and stay healthy!!!