" Before going on a low-calorie diet to lose weight, you need to consider the health risks and side effects of restricting your food choices. Among the first symptoms dieters on low-calorie diets may experience is lack of energy. As you cut calories, your body will have less food to convert to energy. The levels of sugar in your blood will typically drop, and you will feel hungry all the time. ..................................................................... So, instead of cutting back on them, you may actually find yourself indulging in them and cheating on your diet."
A- And one of the mental effects will be the risk of vulnerability to bulimia or other eating disorders
B- As your body experiences a calorie deficit, there will be a drop in your energy levels.
C- You may also experience physical fatigue, headaches and even sinus problems.
D- This will cause strong cravings for the high-calorie foods that you meant to avoid
E- You may suffer increased stress when you constantly force yourself to count calories
My answer is D?
Correct.
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