12br 12br 10Put your hands/arms?? up high. 11font 10Stretch your arms upwards12font 12br 12br 10Bend forward and touch your feet.
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01cite10Believer12cite10Hi,12br
12br
10Please help me with these exercise commands.12br
12br
10Put your hands/arms?? up high. 11font10Stretch your arms upwards12font12br
12br
10Bend forward and touch your feet. 11font