More and more people claim that modern work patterna are a source of stress. What do you think are the causes of this? Can you suggest some possible solutions.

There is a growing number of people who reckon that stress is mainly caused by work load. This essay is investigate the causes of issues and also propose some possible solutions.

There are several reasons leading to stress at work. The first and foremost reason is the lack of structure schedule. If you do not have timetable, you won’t be split work and rest equally. This can lead to a large amount of work you have to do at the same time. Another cause of having pressure is competition in companies. They have to put an enormous effort, both physically and mentally, in order to catch up their daily workload, and stay competitive against other employees. Therefore, people are always under high pressure. Stress is also rooted in the fact that people do not have enough time to attend to their personal needs. There are plenty of things to do at work, so people have to arrive their workplace early and finish late at night. They come back home exhaustedly at the end of the day, when every one else has already gone to bed.

To tackle the previously mentioned issues, a few measures can be taken. One possible is that making a plan. The result of this would be control time effectively. What’s mean, working and resting hours are reasonably distributed. Therefore, high pressure will be reduced. Another useful suggestion is developing teamwork such action would lead to the outcome that members who enhance their own strengths and overcome their own weaknesses. Finally, situation could be improved by companies should organize travel to recreative place such as beach for employees. As result, their employees could have enjoyable time to relax.

In conclusion, there are a number of causes of stress at workplace. What is more importance is that individuals as well as organization know that what measures to take in order to minimize consequences of the aforementioned issue.