I think it has more that one meaning, but I usually take it as a black woman who is into black culture.
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Mister MicawberI believe its meaning has been intertwined with 'soul mate'.It may be because of my regional upbringing, but while "soul mate" and "soul mates" were part of my lexicon from childhood, I didn't hear of "soul food" until I was an adult, and "soul sister" came in when I was in my early 30's. From my perspective, I was never aware of a connection