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Klavier Posted 19 years ago
Grammar
Meaning: beats
Hello.
In a Pilates exercise or fitness training context, what does beats mean?
Variations in the lower extremity can include femur rotation, beats or scissors while maintaining pelvic stability.
In a Pilates exercise or fitness training context, what does beats mean?
Variations in the lower extremity can include femur rotation, beats or scissors while maintaining pelvic stability.
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1 Answers
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It means to move the limb rapidly in short movements backwards and forwards or sideways : like this - http://tinyurl.com/3exq4b
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