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Newguest Posted 14 years ago
Vocabulary

Make a rock

Hi

From a book about meditation:

Anything your eyes see should be ignored. If you have access to such a place, you could sit in a Zen garden, Japanese meditation garden or someplace where the atmosphere is very serene. Then you can sit and choose something such as a small tree to stare at in meditation. Make a rock, there are endless possibilities to how you can practice insight meditation. Some may be more traditional than others, but that does not matter.

--- I understand that a rock could be something you could stare at? Maybe it's better to put a comma after the word "meditation" and write "make a rock"?
  

Top answer

Newguest Anything your eyes see should be ignored. Newguest choose something such as a small tree to stare at in meditation. There certainly does seem to be a conflict here!

  • Newguest Anything your eyes see should be ignored.
  • Newguest choose something such as a small tree to stare at in meditation.
  • There certainly does seem to be a conflict here!
  • I presume that "make a rock" means to conceive a rock in your mind.
  • Yes, the punctuation makes no sense.
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4 Answers
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NewguestAnything your eyes see should be ignored.
Newguestchoose something such as a small tree to stare at in meditation.
There certainly does seem to be a conflict here!

I presume that "make a rock" means to conceive a rock in your mind.

Yes, the punctuation makes no sense.

Is there anything in
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Some more text:

Maybe you have something in life that you have to make a hard decision about and it will take some contemplation to make a proper decision. When you sit in this form of insight meditation you are supposed to sit facing a wall and stare at a place on the wall during the meditation. But there are varieties to this which are allowed. You could sit on the bank of a lake, pond,
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NewguestBut there are varieties to this which are allowed. You could sit on the bank of a lake, pond, or the beach and stare off into the distance. You should not be focusing on anything except what you are thinking about.
So if you have to make a hard decision about something, that's the only thing you may focus on.
I really feel that to be "making

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