alc24 This shirt used to be snug on you and now it's loose on you. Have you lost weight or muscle tone? OK.
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alc24This shirt used to be snug on you and now it's loose on you. Have you lost weight or muscle tone?OK. You can also substitute tight for snug.
alc24So far, so good, but the sentence isn't finished. More than if you do what?Working/Using your weights like that isn't going to work/build your muscles more than if you.