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Angliholic Posted 18 years ago
Grammar
keep your heart rate up
If your main goal is to lose weight, you need to burn fat ... you need to keep your heart rate up continuously for at least twenty minutes.
Hi,
Does "keep your heart rate up" in the above mean "keep your heart beating faster?" Thanks.
Hi,
Does "keep your heart rate up" in the above mean "keep your heart beating faster?" Thanks.
Top answer
Yes, at least. A physical trainer might say that more is involved.
- Yes, at least.
- A physical trainer might say that more is involved.
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3 Answers
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Yes, at least. A physical trainer might say that more is involved.
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Yes, at least. A physical trainer might say that more is involved.
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AngliholicDoes "keep your heart rate up" in the above mean "keep your heart beating faster?"Yes. "up" and "down" are frequently used as fast and slow, probably related to expressions like speed up and slow down, but they are also applied to other properties, like volume of sound (Speak up. Keep the noise down.).
CJ
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