Is this text is correct? "Running, even 5 to 10 min/day and at slow speeds

Question

Although running is a popular physical activity, we don't know about the long-term effects of running on mortality.  We examined this associations in 55,137 adults, 18 to 100 years of age. Compared with nonrunners, runners had 30% and 45% lower adjusted risks of mortality. It gave them a 3-year life expectancy benefit.   Weekly running even &lt;51 min, &lt;6 miles, 1 to 2 times, was enough to reduce risk of mortality.  Running, even 5 to 10 min/day and at slow speeds &lt;6 miles/h, reduces risks of death from all causes and cardiovascular disease. Thanks

Clive · Accepted Answer

Here are some edits.

Although running is a popular physical activity, we do not understand its long-term on mortality. We examined this association in 55,137 adults, 18 to 100 years of age. Compared with nonrunners, runners had 30% and 45% lower adjusted risks of mortality. It gave them a 3-year increased life expectancy benefit. Weekly running even <51 min, <6 miles, 1 to 2 times, was enough to reduce the risk of mortality. Running, even 5 to 10 min/day and at slow speeds , reduces risks of death from all causes, including cardiovascular disease.

to reduce the risk of mortalityYou need to reword this. We are all going to die!

<6 miles/h I suggest you write all these parts out in full words, without symbols,

Is this text is correct? "Running, even 5 to 10 min/day and at slow speeds

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