Ielts writing essay task 2

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Due to the hectic lifestyle, having leisure time for get refreshed is very essential. Some individuals contend spare time should be spent on some healthy and mentally indoors activities, whereas, others are inclined to the view that is substantial to have outdoor exercises. This essay will discuss both viewpoints and will end with personal opinions on topic.

Brain training can be beneficial for human’s life. For instance Reading and solving word puzzles is one way to keep your brain strong and active. this can be stimulant for recollecting your memory or improve your knowledge. Moreover these brain games give you enthusiasm to consider beneficial issues, thus they help you to distract from daily stress. Moreover staying mentally active through activities such as learning new foreign languages or memorizing music notes preclude us from losing brain power and reduce the progress of Dementia in elderly age.

On the flip side, People are now shifting to less vigorous physical activities it is vital to increase their muscles work. For example, Recreational activities such as playing football, hiking, swimming or running could boost stamina and speed up metabolism. Furthermore, entertainments performed in nature can be outlet for aggression and easing daily tension. In fact, body exercising has many health benefits, both physically and mentally.

In conclusion, Leisure gives you the opportunity to find the right balance in life while also controlling how you get to spend your time. It is better to choose activities which are appealing to you and are the leisure pursuits. Both outdoor and indoor activities can be effectiveness for finding peace in hectic life style.