'I want to ask that is it okay if half of my protein need come from these pulses everyday ?
The rest 50 gm can come from eggs,yogurt,wheat flour, fruits etc..'
I want to ask whether it is okay if half of my protein comes from pulses every day. '
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I want to ask whether it is okay if half of my protein comes from pulses every day.
The other 50 gm can come from eggs, yogurt, wheat flour, fruit, etc..'