I think it's great as it is.
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AnonymousI don't understand your explaination.Would you mind being more specific?Why do you want to paraphrase it? To make it simpler? If so, give it a try yourself and get back to us.
AnonymousRaise your consciousness by catching yourself in the act of thinking as often as possible."Raise your consciousness" = be more aware of what's going on or understand more deeply.