How am I/I am supposed to

Question

Hello, may i ask which is the correct one:
"I don't know how am I supposed to carry that."
"I don't know how I am supposed to carry that."
I was thinking when questions are changed to statements, the subject and the verb should switch, like
"how poor am I?"
"This is how poor I am."
So i dont know which should be grammatically correct.
Please help guys Thx lot

CalifJim · Accepted Answer

Lee Singedwhen questions are changed to statements, the subject and the verb should switch

Correct.

Lee SingedI don't know how I am supposed to carry that.

This is the correct one.

CJ

Lee Singed · Answer

Thank you. Really appreciate that <img class='emoticon' style='Width:19px;Height:19px;' data-delaysrc='https://uat-englishforward-forums-backend.s3.us-west-2.amazonaws.com/Emoticons/1.gif' src='https://uat-englishforward-forums-backend.s3.us-west-2.amazonaws.com/Emoticons/1.gif' alt='Emotion: smile'/>

How am I/I am supposed to

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