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Juliet Hoang Posted 13 years ago
Cooler

Hi. I'm on a diet ^o^

Hi guys Emotion: smile
Are there anyone on a diet, too? I'm on a diet but things just don't go the way as I want, because I keep eating sweets Emotion: stick out tongue
I'm not fat, just a little chubby Emotion: big smile
  

Top answer

Just a little bit? I have been on a diet my all life since I know myself. What I discovered is that the only important thing is we shouldn't eat too much, I mean, you can eat everything, but there's a limit.

— Audray

  • Just a little bit?
  • I have been on a diet my all life since I know myself.
  • What I discovered is that the only important thing is we shouldn't eat too much, I mean, you can eat everything, but there's a limit.
  • And do some exercises, drink a lot of water and sleep well.
  • That's all.
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15 Answers
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Just a little bit?
I have been on a diet my all life Emotion: big smile since I know myself. What I discovered is that the only important thi
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you're right. But the proplem is I cannot control myself in front of sweets T_T That's so sad T_T Do you have any solution to help me?
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I used to before and being on diet is a good and healthy thing always you do it following the nutritionist plan because diets are personal and are made according to what a determinated body needs or doesn't.
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Juliet Hoangany solution to help me?
Emotion: big smile
Eat them, but .... every second day, at the begi
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DolceSaladbeing on diet is a good and healthy thing always you do it following the nutritionist plan
Well.... it depends, but, anyway, I don't think I will go to a nutritionist. I don't trust these things. Many diets are harmful. Just eat less and do exercises.
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Being on diet just by oneself I consider even worse, while with a nutritionist you have a control between calories and what is healthy with no need to sacrifice the body. But again that is up to each one
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Hi,

I know exactly how many calories I need everyday and what kind of food I should eat, Dolce, the nutritionist won't tell me much. The problem is that I don't do what I should do and when I feel like eating something, very often, I simply eat and, that's all
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sure Emotion: smile I'm going to university by bus everyday so I have to walk for about 5 minutes to reach bus stop. I'll take some photos alongsi
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Exactly! that is the point each diet is made according to each health body condition far from if following a nutritionist or not, one should be aware there arent health problems in order to follow a determinated diet. Cheers!
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As I had already said: diet means eat everything but less and do exercises! That's all. However, if there is something I don't know, I usually, and first, ask my general practicioner. Also that's why I say there's no need to go to a nutritionist
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