Helping checking my IELTS writing task 2 please!

How can people in your country be encouraged to live healthier lives? (Problem solution)

Nowadays, more and more appearance of terminal diseases along with unpredictable symptoms and consequences. Therefore, we have healthy living habits to against these unexpected diseases.

However, there are a number of problems that affect our living, and their appearance somewhat prevents us from living a healthy lifestyle. The common cause of this matter is the time limit to take care of yourself. The pace of modern life is fast, and most people have to work about eight to twelve hours to handle the busy schedule and to do several tasks at the same time. So these work regimes make us restricted the investment of time to take care of myself and follow a healthy lifestyle. For example include, for training mode, we easily can search the tips with some words likes "how to lose 10 kg in a month", "Little do exercise gym but nice body"... Moreover, for the eating mode, we habitually choose fast food instead of a nutritious meal. Generally for these methods, they only take place is only in a short-time, irregularly, and certainly, they always pose a threat to your health. Therefore, it is really necessary to arrange a reasonable time to break these bad habits and it is the main factor to live healthier lives and expand life expectancy.

There are several actions that could be taken to solve the problems mentioned above. Firstly, we should be created a reasonable timetable and set the desired goals for improving my health. Secondly, we need to strictly adhere to the set timetable and implement them day-by-day. And all of these actions will help us form a good habit for our workouts and maintain a healthy lifestyle.

In conclusion, various measures can be implemented to develop health in order to have a better life. Hence, the most basic thing is to actively arrange a time for yourself.