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TOPIC: EVERYONE SHOULD BECOME A VEGETARIAN BECAUSE THEY DO NOT NEED TO EAT MEAT TO HAVE A HEALTHY DIEATA.

It is argued that everyone needs to go on vegetarian diet rather than eating products from animals in order to become healthier. When it may suit with many people, I definitely believe that some groups of people should consume meat from animals regularly for their growth such as children and athletes.

For a variety of reasons, it is beneficial if people are regularly on vegetarian diet. The first reason is that by having a vegetarian diet, our body can function normally because vegetables provide enough necessary nutrients and minerals. For example, some dishes from soy nuts and peanuts are rich in protein which can totally replace the role of meat in our daily life. The second reason is that people who do not eat meat can gain better health. Many studies have proved that becoming vegetarians can help people prevent various potential health issues such as heart diseases, digestion disorders and even high blood pressure.

Furthermore, I also believe that not everyone needs to go on a vegetarian diet for a healthy life. First, it is not advisable for children to become vegetarians. It goes without saying that children who are at the

ages of full growth need meat for their physical development. Second, athletes should not eat plant-based products only. They need protein from meats especially beef and pork for the development of muscles. Moreover, their trainings demand a huge amount of calories which come mostly from meat.

In brief, I am of the opinion that a vegetarian diet does people good but I also believe that it should not be encouraged for those such as children and athletes.