What does "go-to core" mean in the sentence below?
Why your go-to core exercises don't work.
Thank you.
teal lime What does "go-to core" mean in the sentence below? It doesn't mean anything because it's not a constituent of the sentence. Why your [ go-to [core exercises] ] don't work.
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teal limeWhat does "go-to core" mean in the sentence below?
It doesn't mean anything because it's not a constituent of the sentence.
Why your [ go-to [core exercises] ] don't work.
core exercises: exercises to strengthen your core (abdomen, lower back, hips — as opposed to limbs)
go-to: usual; habitual; favorite; typical
Your g
The word "core," in the context of exercise, is the current trendy way of saying "body," that is, everything except your arms, legs, neck, and head. So "core exercises" are exercises for your body, which is nothing really new. Physical exercises have always been for your body. So the phrase, "why your go-to core exercises don't work," as in, for example, the sentences: "You're not putting