"go the decaffeinated route" means choose to make the drink using decaffeinated tea.
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GPYIn recipes, a "cup" is a measure of volume equal to half a pint, or 237 ml."4 cups soft, filtered water" is an abbreviated form of "4 cups of soft, filtered water", and similarly for the others.I should add that, of course, in most ordinary contexts "cup of" just means any cup full of something (e.g. "cup of tea", "cup of coffee"), not necessarily of any s