Hi all,
What does "fright, flight or freeze" mean in the sentence:"If you want to be awesome with other people, you're gonna get very attuned to when you feel fright, flight or freeze"?
Colud you explain it/ transform it more simply?
Thank you.
com/blog/evolution-the-self/201507/trauma-and-the-freeze-response-good-bad-or-both : Almost everyone is familiar with the fight-flight response—your reaction to a stimulus perceived as an imminent threat to your survival. However, less well-known is the fight-flight-freeze response, which adds a crucial dimension to how you’re likely to react when the situation confronting you overwhelms your coping capacities and leaves you paralyzed in fear. It isn't clear to me whether "f r ight, flight or freeze" is a deliberate alteration or a mix-up of the usual expression.
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Let me quote from https://www.psychologytoday.com/blog/evolution-the-self/201507/trauma-and-the-freeze-response-good-bad-or-both :
Almost everyone is familiar with the fight-flight response—your reaction to a stimulus perceived as an imminent threat to your survival. How