You usually say 'I feel sick'. Vomiting is, strangely, a bit formal! ok perhaps if you are among very good friends or are under the age of 12, but I wouldn't say it if you suddenly feel ill at work.
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ItasanThank you very much, Nona. I wonder if American people would take it as 'I feel ill' if you said 'I feel sick'.I know an Indian certainly would....it's a fairly ambiguous statement in most parts of the world.