Fast Food

Why do people choose to eat fast food instead of healthy eating?

Fast food is the best choice because it is cheaper than cooking food. With $2 you can buy a burger or a sandwich and enough for your lunch. With cooking, you must have spices and cooking ingredients. At least you have sugar, salt, oil, meat, vegetables,... to finish a meal. And it's not cheap like you buy a burger or a sandwich but you will have healthy food with less fat and grease additives.

After 8 working hours in the company, we need to fall back on the sofa or in bed. A lot of people choosing fast food because they don't have time to cook. Tired and get out of the office too late make people don't have enough time to prepare a meal and buy cooking ingredients.

The last reason I think it's convincing about people choosing fast food is they don't know how to cook. A lot of people don't know how to choose a good vegetable, meat and how to make a meal,... And at the last minute, they choose fast food to eat.

If you are squirming about cooking, reading books or watching videos about cooking to know how to cook, how to shop and choose vegetable, meat is good. And then spend a little time, about 30-60 minutes per day, cooking and enjoy your meals