Could you please correct the mistakes in this extract:
"As you sustained an injury in your ankle, you should restart running gradually.
Start by running one-minute sprints, then pause for a minute.
Only when you feel completely comfortable with this should you LENGTHEN the distance you run."
Note: By 'lenghteh', I mean to run a longer distance.
"As you sustained an injury in your ankle, you should restart running gradually. Start by running one-minute sprints, then pause pausing for a minute after each one. " Note: By 'lengthen', I mean to run a longer distance.
New words, one handy idiom, and a 2-minute quiz — delivered to your inbox to keep your streak alive.
"As you sustained an injury in your ankle, you should restart running gradually.
Start by running one-minute sprints, then pause pausing for a minute after each one.
Only when you feel completely comfortable with this should you LENGTHEN the distance you run."
Note: By 'lengthen', I mean to run a longer distance.