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Meantolearn Posted 15 years ago
Vocabulary
Engage one's core
Hi, there.
The exercise theacher said, "engage your core."
1. What does 'engage' mean?
2. Does 'core' refer to a person's belly?
Thanks,
The exercise theacher said, "engage your core."
1. What does 'engage' mean?
2. Does 'core' refer to a person's belly?
Thanks,
Top answer
1. Use, incorporate 2. Probably not, if it is just physical exercise.
- 1.
- Use, incorporate 2.
- Probably not, if it is just physical exercise.
- It probably means 'commit yourself completely', 'try very hard'.
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2 Answers
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1. Use, incorporate
2. Probably not, if it is just physical exercise. It probably means 'commit yourself completely', 'try very hard'.
2. Probably not, if it is just physical exercise. It probably means 'commit yourself completely', 'try very hard'.
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I disagree. "Core" in exercise lingo definitely means the abdominal muscles, back muscles and the muscles around the pelvis - the muscles that make up the "core" of your body.
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