0There are things you can do to reduce jetlag. Before you depart, make sure you get plenty of sleep. 01b00Eat lightly02b00 and drink lots of water during the flight.02br 02br 00Hi,02br 02br 00Does "Eat lightly" in the above refer to "eat less food" or "eat less spicy salty food?" Thanks.0-
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0 "eat less food" 0-
— Marius Hancu
0 "eat less food" 0-
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